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            <title>Performex Health Articles</title>
            <link>http://www.performexhealth.com/</link>
            <description>Performex Health Articles </description>
    
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                   <title>Integrating Partners into Erectile Dysfunction Treatment: Improving the Sexual Experience for the Co</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4152</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4152</guid>
                    
                   <description>Summary
Introduction: Erectile dysfunction is a common condition estimated to affect more than 150 million men worldwide. Erectile dysfunction should be regarded as a shared sexual problem which has significant detrimental effects both on the men who experience this condition and on their partners. 
Evidence to support partner involvement in erectile dysfunction therapy: Evidence shows that the partner plays a key supportive role in the...</description>
                   
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                   <title>Lifestyle</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3825</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3825</guid>
                    
                   <description>Up In Smoke! 
Marijuana, or cannabis, remains a common recreational drug for many adults. For many adults, the effect of marijuana often leads to a state of relaxation, and often is associated with pain relief. For some individuals, however, the use of cannabis, or marijuana, may result in complications associated with reproductive health or sexuality. In medical terms, marijuana use has been found to provide no aphrodisiac effects in the...</description>
                   
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                   <title>To Smell or Not To Smell</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3824</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3824</guid>
                    
                   <description>The chemistry of armpits is rather interesting. Much of our body odor comes from emanations of the apocrine sweat glands, most of which are located in the underarm area. We're all born with these specialized glands, but they don't do much until puberty, when they start secreting a milky ooze that has no aroma. If we don't wash it off regularly - every six hours or so - bacteria begin to colonize these apocrine secretions. And a while later we...</description>
                   
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                   <title>How to Organise Your Closet</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3779</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3779</guid>
                    
                   <description>If you&amp;rsquo;re a busy man on the go, you can minimize prep time in the morning, and gain valuable minutes, by creating a closet that&amp;rsquo;s as organized as your timetable. Putting the clothes in your closet together in a way that makes intuitive sense means that it&amp;rsquo;ll be easier to create outfits that look good, and you won't have to agonize over what to wear. Plus, if you learn how to organize your closet, you&amp;rsquo;ll...</description>
                   
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                   <title>Fitness &amp; Wellbeing</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3778</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3778</guid>
                    
                   <description>Woody Allen once said about orgasms, "My worst one was right on the money." Though you may not get to bed the likes of Julia Roberts and Mira Sorvino - as the Woodman does in his movies - it's safe to say that most guys are pretty happy with the way sex feels. And yet if we told you there are ways to make it feel significantly better, wouldn't you want to know about them? We thought you would. 
Practice the following, and while we can't...</description>
                   
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                   <title>Sexual Health</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3777</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3777</guid>
                    
                   <description>Premature or "rapid" ejaculation is also relative to the man and/or his partner's expectations. There are men who are able to thrust for 5 minutes before ejaculating and complain because they had hoped to last another 25 minutes. There are men who last 20 minutes but their partners complain that they did not wait for her - or worse yet, draw comparisons with her last lover who had set a record for marathon sessions. Consider another couple...</description>
                   
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                   <title>Last Longer in Bed</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1610</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1610</guid>
                    
                   <description>First, take one adult-size dose of reality -- you may feel better: The average guy lasts 5 to 10 minutes. So maybe you're perfectly normal but have been brainwashed by sitcom jokes and porn. Sex therapist Brian Zamboni, Ph.D., suggests shrugging off an early emission with some extra attention to her arousal (yes, it means staying awake), then getting back in the saddle. Most men last much longer the second time around. And the more you...</description>
                   
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                   <title>Good Sex Diet</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1614</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1614</guid>
                    
                   <description>If you want to optimise your sex life the key is to follow a diet that keeps your blood sugar level even and provides plenty of arginine, zinc and omega-3 fats. In practical terms this means :

    Avoid sugar and sugary snacks
    Reduce your intake of stimulants - tea, coffee, chocolate, alcohol and cigarettes
    Increase nutrient-rich foods - fruit, vegetables, wholefoods, seeds and wheat germ.
    Arginine is especially rich in...</description>
                   
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                   <title>Treat Impotence Without Drugs</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1613</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1613</guid>
                    
                   <description>Impotence, or erectile dysfunction, was once regarded as a man's worst nightmare. Given the advances in medicine and nutrition research, however, it is no longer a scary thing. Impotence can be treated -- sometimes even without drugs. So before you invest in costly and potentially dangerous chemical drugs, you may want to consider natural treatments for impotence. 
What is impotence? Impotence was once solely defined as the inability to...</description>
                   
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                   <title>6 Oscar Scenes to Reenact</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1615</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1615</guid>
                    
                   <description>1. Last Tango in Paris (1972)Nominated for: Best Actor, Best Director.
The scene: After meeting by chance, Marlon Brando's and Maria Schneider's characters arrange to meet again and set some ground rules for a steamy affair: no names, no baggage and no personal details. In essence, the original no-strings-attached sexual escapade is born. This NSA theme is also enacted to perfection in The Graduate (1967) between the much older Mrs. Robinson...</description>
                   
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                   <title>Cholesterol Reducing Foods</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1612</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1612</guid>
                    
                   <description>When you have high cholesterol, everybody's always telling you what you can't eat. You're told that all the things that really make a meal worthwhile -- such as bacon, butter, red meat, sausage, and puff pastry -- are strictly off-limits. You're left with sprouts, spinach and whole-wheat toast. But don't despair: Some tasty and decadent foods can actually lower your cholesterol levels. So go ahead, eat up. It could save your life....</description>
                   
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                   <title>HAVE MORE SEX WITH YOUR WIFE</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1611</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=1611</guid>
                    
                   <description>Focus on better sex and the frequency will take care of itself, says Joy Davidson, Ph.D., a sex therapist and the author of Fearless Sex. One way is to add quickies to the equation... while redefining "quickie" in a way that works for both of you. Think of it more as an unplanned event than a brief one. Try a new environment where daring and spontaneity are part of the act -- a department-store dressing room, your garage before you leave for...</description>
                   
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                   <title>Top 10 Things to Know About Male Infertility and Sperm Count Tests</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4035</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4035</guid>
                    
                   <description>Are you male and worried about whether or not you&amp;rsquo;re infertile? Thinking of undergoing a sperm count test or male infertility test anytime soon? If you and your partner have been unable to conceive even after a year of regular and unprotected sexual intercourse, then you may want to undergo male infertility tests. These could help you determine how low your sperm count is and if there&amp;rsquo;s anything you could do to answer this...</description>
                   
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                   <title>Understanding Premature Ejaculation</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4034</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4034</guid>
                    
                   <description>Premature ejaculation is like having a gun and using it at the wrong time. It's like having your target on sight - and firing at the inappropriate moment. 

For the man, that's a waste of ammunition. For the woman, it's a frustrating experience. For both of them, it's a no win situation. 

Normally, ejaculation should occur when the penis enters the vagina - long enough for both partners to sufficiently enjoy the sex act. The person with...</description>
                   
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                   <title>Erectile Dysfunction and Medication</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4033</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4033</guid>
                    
                   <description>It likely a medical exam will reveal a straightforward explanation for erectile dysfunction, such as a side effect of medication or of emotional problem between the man and his partner. If the problem is a medication, sometimes the medication can be discontinued or a new one substituted. If there's emotional difficulty in a relationship with a partner, couples therapy may be helpful.
But for about three-fourths of men with erectile...</description>
                   
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                   <title>Is Erectile Dysfunction Common</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4032</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=4032</guid>
                    
                   <description>Technically, erectile dysfunction can strike any man old enough to have an erection, but it becomes increasingly common with age. Nearly 5% of men in their 40s and 25% of men in their 60s have complete erectile dysfunction.
The American Urological Association estimates that erectile dysfunction affects 25 million American men. The Massachusetts Male Aging Study involved a random sample of more than 1,700 men between the ages of 40 and 70...</description>
                   
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                   <title>Are penis problems ruining your sex life?</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3926</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3926</guid>
                    
                   <description>EComplex - Him. Are penis problems ruining your sex life? 
A natural remedy if erectile dysfunction is spoiling your relationships. If you&amp;rsquo;re suffering from penis problems, you might be surprised to learn that more than half of all men over 40 have some difficulty getting and maintaining an erection. You can experience penis problems at any age, too. Unfortunately, many sufferers do not seek treatment for penis problems like...</description>
                   
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                   <title>The answer to male sexual health problems.</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3925</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3925</guid>
                    
                   <description>EComplex - Him. The answer to male sexual health problems. 
Now there&amp;rsquo;s a serious natural remedy for erection problems. If you&amp;rsquo;re suffering from male sexual health problems, you might be surprised to learn that more than half of all men over 40 have some difficulty getting and maintaining an erection. You can experience male sexual health problems at any age, too. Unfortunately, many sufferers do not seek treatment for...</description>
                   
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                   <title>The natural answer to impotence.</title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3924</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3924</guid>
                    
                   <description>EComplex - Him. The natural answer to impotence. 
Are erection problems causing frustration and threatening your relationships? If you&amp;rsquo;re suffering from impotence, or erectile dysfunction as it&amp;rsquo;s often known, you might be surprised to learn that more than half of all men over 40 have some difficulty getting and maintaining an erection. You can experience impotence at any age, too. Unfortunately, many impotence sufferers...</description>
                   
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                   <title>100% Natural Remedies for Men. </title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3916</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3916</guid>
                    
                   <description>Welcome to Performex Health - 100% Natural Remedies for Men. 
Whatever difficulty you are experiencing, Performex Healthcare offers effective, all-natural solutions to male sexual healthcare problems. Using the finest herbal ingredients, Performex Health provides you with a genuine alternative to pharmaceuticals with their frequent side-effects. Performex Health understands the importance of a healthy sex life. Not only can erectile and...</description>
                   
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                   <title>Don&amp;rsquo;t let erection problems ruin your sex life. </title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3915</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3915</guid>
                    
                   <description>EComplex - Him. Don&amp;rsquo;t let erection problems ruin your sex life. 
A natural remedy if erectile dysfunction is spoiling your relationships. 
If you&amp;rsquo;re suffering from erection problems, or erectile dysfunction as it&amp;rsquo;s usually known, you might be surprised to learn that more than half of all men over 40 have some difficulty getting and maintaining an erection. 
You can experience erection problems at any age, too....</description>
                   
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                   <title>Is erectile dysfunction ruining your sex life? </title>
                   <link>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3914</link>
                   <guid>http://www.performexhealth.com/?process=views/article.php&amp;articleId=3914</guid>
                    
                   <description>EComplex - Him. Is erectile dysfunction ruining your sex life? 
Are erection problems causing frustration and threatening your relationships? If you&amp;rsquo;re suffering from erectile dysfunction, or ED as it&amp;rsquo;s often known, you might be surprised to learn that more than half of all men over 40 have some difficulty getting and maintaining an erection. You can experience erectile dysfunction at any age, too. Unfortunately, many...</description>
                   
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